Blisters
Blisters form when "shearing forces" (also known as friction or rubbing) cause layers of skin to separate. This article will cover a number of techniques for preventing blisters on your feet in the outdoors. For the most authoritative source on the subject refer to the bible of footcare, Fixing Your Feet. Dry Feet The first and arguably most important way to reduce friction is to keep your feet dry - think about how difficult it is to put socks on wet versus dry feet. Keeping your feet dry doesn't just mean not stepping in puddles or staying out of the [...]